LET'S GET NAKED: A SPIRITUAL JOURNEY TO UNVEILING OUR TRUTHS SPIRITUALLY, EMOTIONALLY & PHYSICALLY by Dr, Katrina L. Dowell

Let’s Get Naked is a faith-based healing book, workbook, and journal guide designed for real-life recovery. If shame, trauma, or fear have shaped how you think, feel, and even how you connect to your body, this guide offers a safe place to begin. Inside, you’ll use guided prompts and workbook exercises to help you uncover what’s been hidden, replace those patterns with God’s perspective, and take gentle next steps toward restoration. You’ll also practice journaling, prayer/reflection, and mind-body awareness—supporting healing spiritually, emotionally, and physically. One honest page at a time, you’ll move from concealment toward wholeness in Christ.

Features

• Guided workbook exercises (healing-focused)
• Journal prompts to unveil your truths
• Prayer and reflection guidance
• Tools for shame, trauma, and fear recovery
• Mind-body awareness for emotional and physical healing
• Designed for consistent, manageable progress